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Reasons Why You Should Share Your Health Story

It has never been easy for any individual to tell their problems since you put yourself in a vulnerable spot while you are opening up your heart as well as your mind to others. While you will be nervous and uncomfortable when sharing your problem with other individuals, you are set to benefit in the long run if you decide to open up and seek help. Never attempt to bottle your feelings or your emotions as this will only create shame and also make you feel like you are wrong but rather one should have the guts to make the correct decision and also go for it. There is no any single reason why you should close the door on the possibility of sharing your challenges, and we’ll look at the reasons why you should never hesitate to share your health problems.

One of the reasons to share your story is that one will get a therapeutic experience when they do it which is part of healing process. You will be relieved from a heavy weight when you share your feelings and emotions to others. For one to successfully fight illness and disease, they need the help of the medical community who advises them on the correct medication and also the emotional support from friends and relatives which will see one through their illness. Never fear to open about your illness as you will have nothing to lose.

Another reason why you need to share your health problems is the risks that are involved when one does not do it. A good example is when you are may have a good job but suffer depression or stress but instead of turning to therapists for help, you turn to drugs. There are chances of your employer noticing and they run the ten panel drug test which could see you lose your job. Avoid such situations by telling your story as it will help you through the tough times.

One also feels less alone when they tell their health story as there is the likeliness to find other individuals who have had a similar problem. When you have the support, it makes you feel less alone during the fight against the disease and illness, and you feel better by relating with others. One also gets an opportunity to learn when they open up since one gets to educate themselves on their particular health issue. When you open up, you only need to open your ears and your eyes and learn what others think about you. You will have the opportunity to learn from medical professionals, other experts and even yourself but only if you are willing to share your problem.